The NFL offseason calendar does not wait.
Even though the 2024 NFL draft feels as though it was just the other day, teams are already entering the offseason workout program, which is three phases.
Phase one is limited to strength and conditioning, physical rehabilitation and meetings. Phase two includes on-field individual workouts, group instruction and drills. Phase three is the organized team activity portion, known as "OTAs." During OTAs, 7-on-7 and 11-on-11 are permitted but there’s no live contact. Phase three of the offseason program also includes mandatory minicamp.
Teams and coaches are free to make minor tweaks to these schedules, including giving players unscheduled days off – even canceling the entire mandatory minicamp, for example – so these schedules are subject to change. Once the offseason workout program ends, teams will break in mid-to-late June before training camps start, in earnest, in late July.
Here's the NFL's full offseason workout schedule for all 32 teams:
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First Day: April 15Rookie Minicamp: May 10-11OTA Offseason Workouts: May 20-21, May 23, May 28-30, June 3-4, June 6Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 10-12OTA Offseason Workouts: May 20-21, May 23, May 28-29, May 31Mandatory Minicamp: June 4-6
First Day: April 8Voluntary Minicamp: April 23-24Rookie Minicamp: May 10-12OTA Offseason Workouts: May 20-21, May 23, May 29-31, June 3-4, June 6-7Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 3-5OTA Offseason Workouts: May 20-21, May 23, May 28-29, May 31, June 3-4, June 6-7Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 3-5OTA Offseason Workouts: May 20, May 22-23, May 28, May 30-31, June 3-4, June 6-7Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 10OTA Offseason Workouts: May 28-30, June 3-6Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 10-12OTA Offseason Workouts: May 21-23, May 28-30, June 3-6Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 10-12OTA Offseason Workouts: May 21-23, May 28-30, June 3-6Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 10-11OTA Offseason Workouts: May 20-21, May 23, May 29-31, June 3-4, June 6Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 10-12OTA Offseason Workouts: May 21-23, May 29-31Mandatory Minicamp: June 4-6
First Day: April 15Rookie Minicamp: May 10-11OTA Offseason Workouts: May 20-21, May 23, May 28-29, June 3-6Mandatory Minicamp: June 10-12
First Day: April 8Voluntary Minicamp: April 22-24Rookie Minicamp: May 10-12OTA Offseason Workouts: May 20-21, May 23, May 28-29, May 31, June 10-13Mandatory Minicamp: June 4-6
First Day: April 15Rookie Minicamp: May 10-12OTA Offseason Workouts: May 21-23, May 28-30, June 3-6Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 4-6OTA Offseason Workouts: May 20-22, May 28-30, June 4-7Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 10-11OTA Offseason Workouts: May 20-21, May 23, May 28-29, May 31, June 3-6Mandatory Minicamp: June 11-13
First Day: April 2Voluntary Minicamp: April 22-24Rookie Minicamp: May 10-12OTA Offseason Workouts: May 20-21, May 23, May 29-31, June 4-7Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 10-11OTA Offseason Workouts: May 21-23, May 29-31Mandatory Minicamp: June 4-6
First Day: April 15Rookie Minicamp: May 9-11OTA Offseason Workouts: May 20-21, May 23, May 28-29, May 31, June 3-4, June 6-7Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 3-4OTA Offseason Workouts: May 20, May 22-23, May 28, May 30-31Mandatory Minicamp: June 4-6
First Day: April 2Voluntary Minicamp: April 22-24Rookie Minicamp: May 10-12OTA Offseason Workouts: May 14-15, May 17, May 21-22, May 24, June 4-5, June 7Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 10-11OTA Offseason Workouts: May 20-21, May 23, May 28-29, May 31Mandatory Minicamp: June 4-6
First Day: April 15Rookie Minicamp: May 10-12OTA Offseason Workouts: May 21-23, May 29-31, June 10-12Mandatory Minicamp: June 4-6
First Day: April 15Rookie Minicamp: May 3-4OTA Offseason Workouts: May 20-21, May 23, May 28-29, May 31, June 3-4, June 6Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 10-12OTA Offseason Workouts: May 20-21, May 23, May 28-29, May 31, June 10-13Mandatory Minicamp: June 4-6
First Day: April 2Voluntary Minicamp: April 22-24Rookie Minicamp: May 10-12OTA Offseason Workouts: May 13-14, May 16, May 20-21, May 23, June 3-4, June 6Mandatory Minicamp: June 10-12
First Day: April 8Voluntary Minicamp: April 23-25Rookie Minicamp: May 10-12OTA Offseason Workouts: May 20-21, May 23, May 28-29, May 31, June 3-4, June 6Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 10-12OTA Offseason Workouts: May 21-23, May 28-30, June 3-6Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 10-12OTA Offseason Workouts: May 21-23, May 28-30, June 4-6Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 10-12OTA Offseason Workouts: May 20-22, May 28-30, June 3-6Mandatory Minicamp: June 11-13
First Day: April 15Rookie Minicamp: May 10-11OTA Offseason Workouts: May 20-21, May 23, May 28-29, May 31, June 3-6Mandatory Minicamp: June 10-12
First Day: April 15Rookie Minicamp: May 10-11OTA Offseason Workouts: May 20-21, May 23, May 28-29, May 31Mandatory Minicamp: June 4-6
First Day: April 8Voluntary Minicamp: April 22-24Rookie Minicamp: May 3-5OTA Offseason Workouts: May 20, May 22-23, May 28, May 30-31, June 3-4, June 6-7Mandatory Minicamp: June 11-13
Contributing: Tyler Dragon
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